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...of life force through breath) is the ruler of body, mind, spirit, and emotions. Pranayama keeps you healthy in all aspects of existence, and Pranayama governs many asana techniques. If you cannot breathe correctly, asana performance can be very frustrating - when folding, balancing, or twisting. Pranay...more Three Branding Lessons I Learned From Inside the Yoga Temple ...iled to notice there is much to be learned about business success in the midst of the 'om'. Here are 3 lessons we can all learn from:1. Let your inner voice guide you Unlike competitive sports, Yoga practitioners don't compete with the rest of the room or even themselves. Instead, they honor where they are at in the moment and stretch not based on what the rest of the group i...more The Purpose of Yoga - Overcoming Hurdles to Blissful Aging ...from joining an angry mob.Blissful living requires complete awareness of all that is good in life. All of life’s treasures are at our feet - if we take the time to look closely. We cannot live forever, but we can take the time to enjoy our family, friends, health, and the common sense, we have gathered, up to this point. This is why ...more 5 Reasons to Take up Yoga Now ... place.4 – It helps to improve your general fitness. If you’re looking to get fit, yoga might not be the first activity that springs to mind. But it’s actually one of the best all round fitness and wellbeing activities you could choose. Not only does it gradually improve your general fitness levels, it also helps you gain a better posture, promotes b...more Ayurveda Yoga Teacher Training Program ... the knowledge and wisdom to individuals to live in complete holistic health. When combined together for the prevention and treatment they compliment conventional medical therapies excellently and can play an invaluable role for healing and rebalancing the physiological, energetic, and psychological patterns that underlie its development.Ayurveda- Ayurveda is the ancien...more |
