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Teaching Hatha Yoga - Be Thankful for Difficult Students
...ree, can all challenge your purpose in life. So what can you do to get through to difficult Yoga students?Firstly, you must go back to the Law of Karma, which states that for every action, there is an equal reaction. With a difficult student, it may appear as though he or she selected you, and now you are the victim. This is absolutely wrong. Due to your personal...more
Yoga And Your Health
...d improve circulation.Endocrine System: Yoga helps improve the functioning of the endocrine system that regulates metabolism and growth. Regular Yoga practice can be of immense in dealing with various health problems including diabetes and obesity.Respiratory System: Yoga helps manage respiratory ailments as well as the various physical and emotional factors that aggravate or trigg...more
Yoga Meditation Technique
...g as simple as washing dishes into yoga if you do it with the level of attention you want to bring to your practice.There's an old saying “before enlightenment chop wood, carry water – after enlightenment chop wood carry water.”We could change that to “before enlightenment run water, wash dishes – after enlightenment run water, wash dishes.”So how do you apply the ancient yoga secret of washi...more
Teaching Hatha Yoga for Peace of Mind
...ching Yoga classes, most of us find a “retreat from the rat race.” Yoga class becomes more than a temporary rest for the mind.Once you have found the tools to inner peace and quiet - you want to tell everyone about it, but many people do not really hear your message, even if their physical health is in jeopardy.P...more
Learn The History Of Yoga
...ual world by sacrificing certain things. In order to practise these rather long rituals successfully it was necessary to be able to focus the mind to a very hight level. This inner focus as a means to enhance the sensory and human ability is the root of all Yoga.The Vedic teachings at this point where not reserved for an religious elite, but was instead transmitted to the peop...more

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