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Teaching Hatha Yoga: Secrets of a Yoga Studio Lease
....Electrical Code has changed considerably, with all of the appliances that run off electricity. If your amp service is low, you will be required to replace it, with a bigger amp service, and the wiring may also have to be replaced.Handicapped accessibility can break a business before it starts. Locally, a new business paid out nearly $90,...more
How to Teach Yoga in the Corporate Marketplace, Part 2
....Manufacturing companies, with workers who assemble products, also see a multitude of injuries - from industrial accidents to repetitive motion injuries - specific to the job. Yoga instructors can teach how to shift weight properly without injury. Developing awareness, or “living in the moment,” can also help reduce accidents.The fact is, Yoga training is totally beneficial to all worke...more
Yoga Clothes Need To Move With You, Your Favorite Jeans Will Not Do It
...of the micro fibers would be excellent too.You also want a fabric that doesn't crease and is low maintenance. Hand washing is a big no-no, you need to be able to wash your yoga clothes in your washing machine. Make sure they can be tumbled dried too. That way if you are practicing yoga every day, you will not need so many yoga clothes to get you through the week.We are really spoilt for choice...more
Yoga Exercises - What Has Cannabis Got In Common With Yoga
... the first time you can expect your yoga exercises to be light movements. This may entail short workouts on twists, balance, sit up poses and different other moves. You may also find that there is a time limit on how much you do in the first few stages of your yoga exercises due to you being a novice.Once you have become familiar with what ever type of yoga you have chosen to practice - it...more
Even If You Lift Weights, You Still Need Some Yoga
...p choices recommended for stretching via the use of Yoga as an alternate exercise regimen.1. The Sun Salutations.2. The Hindu-Push Ups and Bridging (the former is basically 2 yoga poses in motion, the latter is a straight out Yoga Pose known as The Wheel Pose or ‘Chakrasana’)3. Simply hang from a Pull up bar to muscular failure or there-about. Hey, Chim...more

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