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The Purpose of Yoga- Success and the Law of Karma
...ll often “come to pass,” because he or she took action, in the form of small steps, to make a thought become reality.It is interesting, when the world, outside India, is “hooked” on Hatha Yoga (Union by Physical Mastery). Yet, Bhakti Yoga, Karma Yoga, Jnana Yoga, and Raja Yoga, are considered more advance...more
Can Children Do Yoga?
... teaching children who are not your own, it is often a good idea to avoid mixing strong religious messages or opinions with the yoga lessons. The children's parents may have different religious views than you, and thus may not want you teaching their children your views. Religion can be a very sensitive subject for some people. For the same reason, if you are sending your children to a yo...more
Teaching Hatha Yoga: Help! My Students Do Not Want to Practice Pranayama
...that, “You do not have to be a rocket scientist to learn how to breathe.” Some of her students have decided to “follow the leader” and are leaving before Pranayama starts.What is the Real Value of Pranayama?Mental, physical, spiritual, and emotional, quality of life is the biggest benefit of Pranayama practice and here are t...more
Understanding Yoga and Pranayama
...that enhances personal growth and well being of the practitioner. It is extremely powerful stuff and is part of the Hindu religion and a way of life.Yoga is one of the six orthodox systems of Indian Philosophy. It is a science that has been practiced for thousands of years. Yoga is anything but aerobics, not gymnastic. There are those who think Yoga is nothing ...more
Yoga for Kids: What Yoga Poses are Best for My Child?
...good time to show them how to relax with its use as a secret for relief from school stress and the little challenges they may face in their young lives. Yes, they do have some demands placed on them parents. Moreover showing this to them now will go a long way with laying the foundation on how to deal with the daily demands of life.Other great poses to consider are the Bow,...more

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