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How Yoga and Cycling Fit Perfectly Together
... my cycling. Learning to breathe during an endurance ride or a race is an important part of performing properly.Yoga teaches us to breathe into the muscles being worked, relaxing and energizing them at the same time. When I am racing a time trial, which is a race against yourself and the clock, I have learned to apply these yoga principles to keep my br...more
Yoga Studio Customer Service
...your Yoga student enrollment by developing a strong system for answering Yoga student inquiries.Letís look at your potential clientís first impression of your Yoga teaching service. Is the person who answers the phone trained? Does the person, who answers the phone, understand that the phone is a sales tool?Does the person who answers your phone know anything about Yoga? Does...more
I Almost Stopped Yoga for thisÖ til I found It's Still Yoga
...u donít get all stiff with zero flexibility, I think it deserves my vote as well as anyone elseís. (These by the way were all the reasons I picked up Yoga)Well, thatís what the Hindu-Push ups do.Here is the technique and like me, after reading this next paragraph, take a pause and try 2-3 out right quick.-Get on all f...more
What Can Yoga Teach You About Success In Your MLM Business?
...my body starts feeling all tense and my energy gets all out of wack!Every class I go toÖI push myself as much as I can to go deeper into the poses; to go deeper into each position, in each breath, and in each moment.Itís this attitude that will power you through any obstacle you face in business or in life. When you ALWAYS push yourself...more
The Purpose of Yoga - Anger Management Secrets Of Pranayama
... Let's look at some Yogic methods to empower you to take control of your feelings and anger.Yogic breathing techniques (Pranayama) are highly underrated by the public at large. Among the many powers of Pranayama is the ability to release anger and tension from within your body and mind. Yoga teachers guide their students in a number of Pranayama techniques.Here is a sample of a ...more

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