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Yoga For Nurses With Back Pain
...rease your chances of another back injury.SafetyThe daily activity such as, bed making, turning bed-ridden patients, transferring among stretchers, beds and chairs, move patients from bed to wheelchair, indeed if the patient was unconscious, emergency cases, nurses ignore doing safety to their self.For example nurses who work in emergency department and ICU ...more
The Purpose of Yoga - Spiritual Health for All Faiths
.... Strangely, none of the 65 parishioners, who attended Yoga classes, knew this woman.Well, that gives a new spin on the concept of Christian Yoga. Would you think that giving, loving kindness, and forgiving, could be banned?Think again - There are some interesting, but intolerant descriptions of Yoga, which religious fundamentalists use to describe it. The words they use ...more
Keep Fit With Yoga or Pilates for Maximum Spiritual and Physical Benefits
...a particular set of ancient spiritual practices that originate in India. Today, in India and across the world, Yoga is seen as a challenging discipline that requires physical and spiritual mastery. The four main paths of Yoga are: Karma Yoga (Yoga of Action), Jnana Yoga (Yoga of Knowledge), Bhakti Yoga (Yoga of Devotion) and Raja Yoga (Yoga...more
Yoga Mats - Finding The Perfect Yoga Mat For You
...Your choice of yoga mat is also influenced by where you'll be exercising.Where Will You Do Your Yoga Exercises?If you're doing your yoga in front of the TV on a carpeted floor, you can just use a thick towel, or a folded blanket. On the other hand, if you're taking lessons at a yoga studio, it's awkward to carry a blanket, so ring the studio before yo...more
Kids Yoga: Stress Management Sessions for Children
...r lives, with new life skills.Yoga classes are usually non-competitive, but a parent can easily observe just to make sure. Competition is everywhere, but there is no need for it in Yoga or any form of Mind and Body health maintenance.Lastly, Yoga has many benefits for both genders. Yoga is good for both boys and girls to learn...more

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