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...t under her arm and head on down to the local gym for an hour of Yoga and meditation. Yoga is coming out of the darkened room and is being embraced in it many forms by old and young alike.Yoga originated in India. It is considered one of the most ancient forms of self-improvement exercise in history. Yoga was fo...more The Link Between Yoga, Mindfulness, and Weight Loss (Part 2) ...o good or bad situations. It is really up to us, whether we want to make the most of what we have.Making the most out of simple pleasures is living life to its fullest potential. So, instead of “shoveling” your food away, Yoga students should take the time to enjoy the finer things in life. This is not to say that we should engage in gluttony, but instead to con...more The Principle Behind Christian Yoga ..., Christian yoga is not an Eastern postures or breathing techniques, rather the aim is to open to an influence that can transform and heal. Eastern yoga attempts to drop the ego, the Christian path aims at transforming the personality. Christian yoga is described absolutely in the New Testament in the story of Jesus' life as an allegory. It is a step-by-st...more The Purpose of Yoga - Inspiration and Goals ...ould be ethical, helpful to others, and be meaningful. This formula creates passion within the devotee. If the purpose of a goal is for the common good, it is only limited by our imaginations.Unlimited thought is an extremely powerful concept. So far, humankind has taken “baby steps” in technology, and this is within the past few thousand y...more The Obvious Benefits To Asthma Sufferers Of Using Yoga Breathing Exercises! ...sponsible for over 2,000 deaths annually. Recent medical studies involving the amount of air a patient could blow out in a second, and the testing of the general irritability of the patient's airways showed that after practising yoga breathing exercises, their affected airways were two times less irritable!Though it is not the intention of this piece to advise ...more |
