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Yoga Solutions for Managing Anxiety, Stress, and Negativity
...ught on by events, which occur during stressful times in our lives. Losing a job, financial difficulties, and divorce, are common problems, which cause anxiety attacks. Coping with anxiety can be a monumental task, but Yoga practice will make life much easier.Pranayama (breathing), Asana (postures), Mudra (gestures), and m...more
Facts About Yoga Business Coaching Services
...n I do about student retention? Why does a Yoga teacher need a sales letter or business plan?As the popularity of Yoga grows, more Yoga teachers are looking for professional advice to “stream line,” market effectively, and make their Yoga businesses “recession proof.” For some Yoga teachers, Yoga has evolved from a sideline hobby ...more
Facts about Successful Yoga Teachers, Part 2
...y for Yoga lessons, but he desperately needed them for his back problems. He explained his case and had me convinced that I should help him at an extreme discount.Unfortunately for him, one of my students, (his neighbor), recognized him on the way out. My student was almost in tears holding back his laughter. He ...more
Geriatric Yoga
... the physical benefits makes geriatric yoga different and more beneficial than other senior-specific health plans. Relaxation is very important when it comes to retaining memory and improving brain function, especially in those of a certain age. With its restful properties, yoga can restore many essential brain functions in those that need them most.In addition to health benefits, yoga of...more
Yoga Is Good For Anyone!
...d For Anyone! Any discussion today about health and fitness is incomplete without touching upon Yoga. And not without good reason. Initially thought to be just a good way of handling stress, almost all yoga veterans today will tell you that yoga has kept them fit and healthy and possibly prevented the...more

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