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Discovering Alternative Alcoholism Treatment Options
...nt, including balancing the blood sugar levels.Acupuncture is another alternative treatment for alcoholism that has shown some success. It may be used along with, though generally not in place of, more formalized alcoholism treatments. There are many options out there for the patient seeking alcoholism treatment. With a good support group and a willingness to try both conventional and alterna...more
Practice Yoga as a Lifestyle and Enjoy Every Day
... affirmations, are taught in order to create a healthy frame of mind. One could naturally be an optimist, but it is nice to have the formula for optimism so close at hand. A Yoga class can also help on those occasions when we feel less motivated.Once the mind is positively charged, we can look forward to eac...more
Hatha Yoga
...o relax, and this is thought to help manage chronic pain more efficiently. This may include back pain, joints or tense muscles.In 2005, it was estimated that there were at least 16,5 million people who practiced Yoga in the United States alone. Hatha Yoga's popularity can be contributed to its benefits to both mind and body. If you have never tried Yoga before, this may be the prefe...more
Yoga: Three reasons you should not do Yoga posture - Half Moon
... from the whole and recognize that the body is a whole made of parts that are all aware of each other.Note: If you have any neck problems, do not turn your head to look upward; continue looking straight ahead.Although the Half Moon posture has many benefits, in some health conditions it should not be practiced.Three important reasons not to do Half Moon posture:1) Do not practice ...more
Yoga Ethics For Instructors
...tudent is on his, or her, own path to wholeness. This wholeness involves a gestation of physical and emotional matters, often leading to charged feelings in the students. The focus of the yoga instructor should be to allow students to seek, and find, solutions to their own needs, in the learning process. Instructors must not focus on their own desires; otherwise, the growing process o...more

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