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Like Yoga Diagrams, Pictures Say a Thousand Words
...s having the instructions in one's hand when the options above are not available.In addition, you may want to practice a pose when you are away from your electronic devices, so yes, yoga diagrams will come in useful and will be a boon for trying to learn yoga postures be that as it may via the internet or a yoga class.Furthermore,...more
Herbal Medicines For Type II Diabetes
...ted, or triggered, by stress.)Aromatherapy Massage with essential oils can be useful for healing wounds such as leg or foot ulcers. Oils for managing the complications of diabetes include sage (circulation), orange blossom (stress), lemon (circulation and high blood pressure), frankincense (skin problems and stress), and lavender (to soothe). A bath oil containing camph...more
The Purpose of Yoga - Yogic Stress Management
...et more done in a day than those who do not have the time for exercise? Why does exercise increase your energy level, and how is it possible to be more productive in less time?As you know, Yoga is more than an exercise; but you will discover solutions for stress management within and any form of Yoga – even the less physical styles. In fact, Yoga is a lifestyle fu...more
Will Yoga Help You Lose Weight?
... relaxation, meditation, perhaps physical conditioning and strength (both physical and mental).This time though, the debate rests squarely on yoga's ability to shed pounds in a society that is struggling with record levels of obesity on the one hand, and a severe "thin" image problem held by popular celebrities on the other.A recent study started the heated debate by claiming a link between ...more
Yoga For Health
...stages of yoga prescribed by Patanjali. 1) Iyama: This is a moral code, which advocates truth, non-violence, honesty and continence. 2) Niyama: This is a code for internal and external purification by study and selflessness. 3) Asana: This is concerned with physical postures that improve bodily strength ...more

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