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...t to heat their food during the colder seasons. Consuming cold food in a cold climate, over long periods of time, can take the pleasure out of eating.Another Yogic method for cultivation of positive energy is to keep the passion for life going. Your work, hobbies, interests, and talents, can be interwoven to help others and give you satisfaction. All you have to do is meditat...more The Second Chakra, The Dwelling Place of the Self ...¥ Poor boundaries or out of control behaviour¥ Emotional outbursts or unpredictable dramatic behaviourThe second chakra is associated with the warmth of the colour orange, the fruit orange, all sweet tasting foods and liquids. "Svadhisthana" is associated with the sense of taste, especially sweet things!In yoga practice, all forward ...more The Purpose of Yoga - Blissful Aging ...o go by, before you join “the blissful living club.” Never put off what you can do today, so make the most of each moment and practice Yoga along the way.Over the years, Senior Yoga students have taught me many valuable lessons about living, even though I was teaching the class. One day, after I had finished teaching a Chair Yoga class, a student remarked, “I wish we had Yoga classes ...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 4 ...t.” Spread your area of influence, with the money you save, by advertising on the Internet. You can do this by testing “offline methods” that are cost effective for your Yoga business.Let’s look at another way to get more business for your Yoga teaching services, without “breaking the bank.” Develop an inside referral program for new Yoga students, and create referral incentives among your reg...more See Why Yoga Mats Are A Useful Accessory To Enhancing Your Yoga Experience ...r, including:Check the dimensions of the mat - it should be long and wide enough for your whole body The mat needs to be comfortable in all positions, including standing, sitting or lying down It's helpful it the mat is made of an absorbent fabric, to help absorb some perspiration The mat needs to be non-slip, so you can maintain balance and stability...more |
