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Curing Depression And Stress
...ou can consult a dietician who can plan a diet for you. It is a good idea to discuss all your problems with a psychiatrist. Anxiety is a serious problem and should be treated in the early stages. It is a good idea to find all the possible information about psychological disorders. There are many websites which are devoted to depression and other ...more
Kids Yoga: A Solution to Global Obesity in Children
...de more often.The Yoga lifestyle helps parents and children manage diet in a very busy and stressful world. If you are conscious of it, there are wiser food choices, even from restaurants. When children practice Yoga, they become much more aware of their diet, posture, activities, and daily exercise routine.Educators, doctors...more
The Abode of Peace
...dance from documents in the original Sanskrit. It does not cater to those of Western citizenry, but makes Westerners bow to Indian culture and tradition while installed as students there. Vegetarian meals only are served on the floor with no cutlery. No shoes may be worn in any classroom. Students should expect to stand for la...more
The Religious Impasse of Hatha Yoga and "The New Age Movement"
... recently, I read a statement, where the author claimed, meditation could cause spiritual harm to Christians. Yet, meditation has existed within Christianity since its beginning.Please take a close look at Psalm 1:2 from the Holy Bible, which states, “But his will is in the law of the Lord, and on his law he shall meditate day and ...more
Yoga Helps You Lower Blood Pressure
...re are many yoga asanas, maybe hundreds or even thousands, but only certain asanas can help you lower blood pressure.The most efficient for lowering blood pressure are the forward bends, which have a pacifying effect on the brain, the nervous system, the blood circulation to the brain, and they also help you reduce the stress. A...more

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