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....Estimating expenditure and revenue therefore forms the most important part of the business plans. And to estimate your revenue you should decide the amount you are going to charge for your lessons and classes. In other words you should make a viable fee structure for your clients and students. The fee structure may be per class, per session, or a whole...more Educated Decision Making in Exercising ...ng! Don't forget the number 1 rule of any exercise program: Drink Plenty of Water!!!Aerobics- is nothing more than anything to get your heart pumping. You can get a good aerobic workout from swimming, dancing, running, any number of things to really get the lungs working and blood pumping. There a...more Dalai Lama Healing Chant ...s:The Dalai Lama had a friend who was dying, and His Holiness chanted this healing mantra at his bedside. His Holiness at first refused to allow it to be recorded, but then relented on the condition that it never be sold.What a great story.Unfortunately,the story of the 'Dalai Lama Healing Chant' isn't true. At least, not entirely.First, the recording was meant to be sold (all thos...more Yoga In A Health Club Or In A Yoga Studio - Compare ...tudio based yoga are that the instructors are more likely to be certified and experienced. You have a greater chance of getting to know your instructor and they you. In addition, you have a greater likelihood of finding a yoga 'community'.There are many types of studios. Let's take my (large) town in NJ as an example. Some studios offer only one kind of Yog...more That's NOT Yoga, if One Eats Like that ...and forms the basis of the Kundalini or life-force power inherent in all humans. Remember, we are mainly physical bodies living in a Spiritual World.Now keep that point in mind as I proceed to remind you of this quote and renowned cosmic law: “You are what you eat…” Now, combine the gist of both factors and you should start to see the c...more |