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...nsciousness where the individual dissolves in the meditation 7. Yama- Universal ethics like sexual restraint, non-stealing, truthfulness, non-violence. 8. Pratyahara- Control of SenseThese are the disciplines of yoga but if person do regular practice of yoga position, meditation and breathing technique. He will get rid from all dise...more Yoga Proving Popular for Kids ...mproves memory and develops effective concentration skills.• It reduces sports injuries by strengthening and stretching opposing muscles, developing balance and resilience in those muscles.Nancy Wile, Ed.D., founder of Yoga To Go, is a registered yoga teacher with a doctorate in education. She created the wildly popular Yoga To Go for Kid...more Yoga Teachers Lead by Example (Part 3) ...are being strayed away from the true meaning of Yoga. Always remember Yoga means “unity.”Avoid moving your Yoga studio next door, above, below, or across the street from another Yoga teacher. The world is a very big place. There is no need for us to behave like rivaling businesses. If that were acceptable, Yoga would be just a business, and our t...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 5 ...urants, because it’s boring.If you are bored, and feeling stale with the routine and lesson plans in the Yoga classes you teach, so are your students. This is time to develop alternate lesson plans. Look around your class to get a feel for the energy; if there is none, you have to make changes. D...more The Wonderful Benefits Derived From Yoga For Women ...ppen. Certain yoga poses, including the cat pose and the fish yoga pose, are excellent for assisting the mother to develop both the physical strength and mental focus required for labor. Yoga has also been shown to reduce the effects of other pregnancy issues, including morning sickness. Many yoga stretches help to relax ...more |
