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What is Yoga?
...Yoga? As part of the Hindu religion and way of life, traditional yoga philosophies require students to attain complete peace in body and mind through behavior, diet and meditation. In Sanskrit the word Yoga translates to union or unite.Most people in the United States are interested in what is known as Hatha Yoga, the practice ...more
Promoting Your Website Through Writing Articles
...links. Good articles are informative, simple and easy to read. They are not ego driven. Also don’t make a blatant sales pitch in your article. As Christopher Knight of Ezinearticles.com says “You are aiming to promote your article not your site”7. Make sure your title has good keywords. It should be a...more
Live In The Present, Not The Past Or The Future
...eason to pause, take stock and be thankful that we were not in the path, or if we were in the path, that we survived with the important things on our list still intact. Imagining ourselves in such drastic situations can help with setting or fine tuning priorities.Yoga practice helps too. Our practice of asana and breath control is calming and serves to focus the mind. All of us ...more
The Number One Exercise to Boost Your Sex Drive
... deeper understanding of you and your partner's needs and desires.Try these 3 simple yoga postures for an increase in your libido:Butterfly: Seated, bring the soles of your feet together. While holding your feet lean forward and focus on bringing your nose to your toes. Hold for 10-20 breathes.Upward facing dog: On you...more
Yoga for Health: Are You Stressing Out? Take Yoga Class
...ssing Out? Take Yoga Class Stress is actually the number one killer of humans on the planet. Stress is a factor and cause of more physical and mental diseases than most of us can imagine. If you have any disease or ailment, stress will make it worse. If you are getting "stressed out," it may bring on an ailment or disease.Just look at what stress does to your blo...more

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