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Bhakti Yoga - The Science of Devotion
...this divine grace. For this, he has to practice devotion and virtue. His ultimate goal should be to unite with this divine power and rest eternally in happiness and peace. The devotee surrenders all his motives and acts to the Divine Power. He renounces all the responsibilities towards the good or bad con...more
Yoga Guide For Pregnant Women: Efficacy of Prenatal Yoga
...xperienced Yogi. If you have geared up to practice yoga for the first time, you shouldn't do exercises without acquainting yourself with all pros and cons of Yoga.For pregnant women, basic yoga poses are suggested. Once they learn basic poses they are made to practice certain other asanas. Preferred yoga asanas for women on family way are as follows:Shavasana This Yoga post...more
Personal Trainer for Weight Loss? Try Yoga Instead
...ple breathing techniques - all while in a relaxed state.5. Personal training sessions can sometimes be mind-numbing and repetitive.Yoga, on the other hand, requires concentration to keep balance in the poses, building focus and poise in all aspects of life and at any age.6. Personal training targets only the physical aspect of your wellbeing.Yoga is a technology thousands of years old deve...more
Karma Yoga - The Art of Living
...s this path is known as karma yogi. His behaviour is of indifference and while the world may think he is not interested, in reality he has mastered his desires and has developed awareness of the real significance of the events that occur around him.This yoga involves doing your duty without any reservations but is ...more
What Type of Guided Meditation Floats Your Boat?
...will provide details about what to think about and visualize during your meditation session. The script will tell you how to finish off your session and what to do in the mean time before your next session.Where can you find these guided meditation methods? You can find a Yoga studio in your local area by combing the telephone book and Internet. You can find plethora of tapes/CDs on ...more

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