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...as important to the creators of the study to compare two activities that have been known to be calming and pleasurable in order to ascertain the true power of yoga. Most people have used reading at some point in their lives as a way of relaxing.The level of GABA (gamma amino butyric acid) was tested before and after the session. All subje...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 4 ... have to protect, satisfy, and keep, your active Yoga students. In any other business, these are called “repeat customers,” and your Yoga students should be treated “like gold,” since they are much more than customers.Your students are loyal and will allow you to remain a Yoga teacher for years to come. You will have ti...more Introduction to the Kundalini Yoga Seven Chakra System ...kra System. Although, books can easily be written on this topic this document will concentrate on providing the most important aspects of this profound science.Charkas are the center piece of the Yogic Energetic model of man. Chakra, which literally means wheel, is best thought of as a Multi-Dimensional Energy Vortex. By multi-dimensional I mean that a Chakra br...more Yoga and Pranayama For Applied Energy ...us to study, look at the infinite possibilities, cultivate the positive energy from within, and project it out into the world by helping those who need it.Remember the saying, “You can bring a horse to water, but you cannot make him drink?” Only those willing to help themselves are worthy of the massive amounts of energy you will spend helping them. Do not waste your time tryin...more Yoga For Kids ...etball, baseball they are now opting for video games. These games are certainly exciting and thrilling but leave their body and mind less active. In the long run, it might lead to different health problems.For this reason, many schools have included yoga as one of their subjects. This has brought about a lot of change in the student's performance. Yoga does not necessarily mean only exercise...more |
