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Teaching Hatha Yoga - The Ultimate Yoga Teacher
...mes it is not the teacher, but the Yoga style, that a beginner student does or does not like. For example: If a teacher is excellent, but the room is too hot, some of those new students will never be back.Yoga student retention often depends upon the particular Yoga training, which students seek. Do students want to meditate...more
Yoga at the Office: Improving Your Body and Mind
... us spend most of our working hours sitting at a desk, trapped within the confines of cubicle walls, typing on a keyboard. While this might not seem like the most ideal spot for exercise - with no treadmill or elliptical in sight - you might be surprised to find that practicing yoga at work is catching on, quickly climbing up the ladder of Corpo...more
Yoga for All
...th physically and mentally, in history there is not a single case reporting the side-effects of yoga.Yoga is blend of physical and mental exercise (Asanas, Dhyana) and there is no intake of medicine etc. unlike allopathic drugs. So the entire treatment is through exercises and as a matter of fact exercise ra...more
Yoga Mats Are For Every Style
...ming. In swimming, you can swim the backstroke, the breaststroke, freestyle, the doggie paddle, etc. Likewise, when people practice yoga, they can do it in a variety of styles and methods.The fact is that there could be a new type of yoga created on yoga mats as you read this. The fact is that any t...more
A Beginner's Guide to Popular Yoga Types
...and intense yoga and is physically demanding. The "flow" is a term used to describe how much time you hold a movement and then move to the next movement. In true Ashtanga yoga the same movements are always performed in the same order. "Power yoga" is something that has been derived from Ashtanga. It will have the same flow, but not necessarily have the same st...more

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