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Manduka Purple Lite Yoga Mats
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...and central nervous system gets relaxed by doing forward bends. Performing inverted asahanas purifies the lymphatic system, while the internal organs can be massaged with the body twists. Also the nervous, digestive and immune system gains strength and tone by the breathing exercises and asahanas....more Yoga ...-improvement exercise in history. Yoga was formally documented around 200BC by one of India's most famous Yoga masters, Patanjali, who wrote the 'Yoga Sutras'.Traditionally though, the ancient art of Yoga is passed down from Master to student and so on.However, throughout the years, Yoga has undergone many changes and new streams of Yog...more Teaching Hatha Yoga: Private Lessons ...o some Yoga teachers schedule so many private lessons, while others run Yoga classes only? Two factors are involved. If your location, or your student’s location, is upscale, there will be a demand for private Yoga sessions in that geographic area.Also, it has to do with your marketing efforts. You have to make it known in your literatur...more The Wonders Of Yoga ...ching the body.The word Yoga means 'union', it is an appropriately descriptive term since yoga's principles are based on the notion that the body and mind cannot and should not be considered as being separate from each other.For hundreds of years Yoga has helped millions maintain flexibility, good health, and a positive outlook. Today, yoga is proving an effective therapy for stress reduc...more Yoga Teacher Telephone Tips ...ithout an initial phone call or an Email inquiry.Potential Yoga students will have questions, may be seeking directions, or just want to feel comfortable before visiting your Yoga studio. Now, let’s look at a procedure for answering an initial inquiry from a potential Yoga student.Any person who answers the telephone should have ...more |
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