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...put it in the tote. It keeps it clean and safe. The necessity for the cleanliness comes in when you realize that the constant laundering of the mat will eventually wear it out.As for the yoga practitioner only meditating in his or her chamber, this is also false. If you will look at any person's meditation chamber, you will find that it is decorated, even designed, to mimic a particula...more Valentine's Day Every Day - The Spirit Of Bhakti Yoga ...e the spirit of love. However, in the yogic tradition, every day is Valentine's Day. Each moment of our lives is an opportunity to extend and receive love, to let love's higher frequency permeate our thoughts, choices and actions.The yogis dedicate an entire practice to it. They call it Bhakti Yoga... the yoga of devotion and unconditional love. Bhakti Yoga ...more Bikram Yoga ...as positively impacted, as doing Bikram expands lung capacity. After a month off of running, I actually felt stronger than before!! It's also been instrumental in healing so old injuries.***BONUS ***Bikram Yoga is so much more...The physical benefits are only a small part of why I love Bikram Yoga so much. It is a "practice" t...more Yoga for Seniors - Using Yoga to Reverse Aging ...f thousands of patients admitted for broken hips and usually some type of fall is the reason for the bone fractures. Balancing exercises can also help you avoid disabilities that may result from falling. Beginning Yoga Exercises Stretching exercises can increase your range of motion and allow you to do m...more Reduce Weight - Innovative and Effective Way to Reduce Weight ...hought possible. Now let us discuss the topic in detail.Yoga is an ancient art and was used by our ancestors as a means to move closer to God. So how will it help us in reducing weight? Yoga involves exercises which require a lot of concentration and focus. If one does it regularly we begin to develop more control over our wan...more |
