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Discovering Alternative Alcoholism Treatment Options
...eling is another alternative therapy that can reap big treatment benefits. The vast majority of alcoholics have some sort of nutritional deficiency. Not only are they getting "filled up" on alcoholic beverages which have little or no nutritive value, drinking alcohol reduces the small intestine's ability to absorb nutrition. Once an alcoholic stops dr...more
Universal Principles of Yoga, Part 6
...lt, but it does lead to higher states of consciousness. Since this is such a “low key” form of Japa, you can easily fit it into your busy day. If you pray in silence during the day, you have already practiced in this way.Some Mantra Yogis use a Rosary or “Mala.” Most of the Malas that I have seen have 109 beads. T...more
Yoga in Practice: Anger Management - Part 2
... and is a response to imaginary threats. This is most ironic, when a full blown conflict erupts over a perceived threat, which did not really exist. So how can this violent chain of events, within the mind, be prevented? How can the ego and intolerance be controlled? - Through self-realization - also known as, “Vichara.” This is not meditation, but a realization of “I a...more
Yoga: Three Reasons You Should Not Do Yoga Posture - Lord Of Dance
...cles. It stretches the shoulders and expands the chest.When done in a full version, this is a very demanding asana, requiring great flexibility in the shoulders and spine, tremendous openness in the chest, groins and front of the thighs, and great strength in the standing leg.The Natarajasana has curative and corrective effects removing backache ...more
Yoga Straps - Having A Grip On Correct Yoga
...ose very much easy and everyone can practice that without any hassle. In olden times there may not be such straps or balls but they use to improvise it by using some other material which can be used in the place of the actual brick and strap.By having yoga strap by your side you can attain the flexibility factor which may be missing in your body stru...more

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