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... and allows you to do your chores more efficiently, thus freeing up time for more yoga!If you decide to practice yoga and meditation at home, it's a great idea to get yourself a yoga mat, some comfortable clothes and even some yoga music (or other appropriate music). Most of these should be available in the sports department of your local department store, but...more Yoga, Dogma, And Faith ...ne of Christian faith cannot possibly practice yoga because it is against their beliefs, or what they have been led to believe is true. Perhaps I shouldn't be, given the way religion has been used throughout history - and continues to be used. And Christianity is certainly no different to most other religions in its' use of dogma...more Yoga Instructor Ethics ...tivated with students, and unhealthy emotions blur the student-teacher boundary.Some instructors are not prepared to guard against the ego in these situations and may give into the temptations presented to them. This not only dominates the nature of the classroom, but also damages the purpose and reputation of yoga practice.Ego also gets in the way of yoga in...more The Many Benefits of Yoga ... physiological point of view, extended yoga practice can benefit: - pulse rate - respiratory problems - blood pressure dysfunctions - help stabilize the nervous system - gastrointestinal functions - endocrine function - the range of motion in joints - endurance - energy level - immunity to diseases - cardiovascular efficiency - improve eye-ha...more The Truth About Christian Yoga ...ader's daily life. If you find yourself in the midst of intolerance and hate, you may want to consider going to a religious center, which is more in line with your moral values.On the other hand, if you suddenly find your Yoga class has turned into a cult following, and it is leading you away from God, you should also consider changing your surroundings.In our hearts, we feel right and wrong. ...more |
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