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Yoga Certification - On-Site vs Off-Site Training
...not be a high priority for you. This opens up more possibilities in the way of off-site training. Make sure that you have a full understanding of what your qualifications will be after taking a particular yoga course.* Is cost and time a factor for me? On-site yoga certification courses typically require you to be available for the duration of the course (usually around two to three weeks)...more
Yoga in Practice: The Impact of Yoga Teachers on Society - Part 1
...I would some day grow up to be a beatnik.Well, time has passed and Yoga has “come out of the closet” in a giant wave. Yes, Yoga has gone “Global.” The world society, as a whole, has been affected positively by Yoga classes and Yoga teachers.Let’s look at some of the ways Yoga teachers, Yoga classes, and the many styles of Yoga have gently changed the world today. There is much more to Yoga than...more
The Journey from Back Pain to Yoga Class
... especially one study which just happened. The truth is, most of the studies on back pain and Yoga, as a form of therapy, are taking place in India. So, why does your family doctor, chiropractor, or orthopedic doctor, take a leap of faith outside the view of traditional western medicine? To put it simply, doctors read and continually educate themselves. They do not look down the narrow pa...more
Yoga for Health: Are You Stressing Out? Take Yoga Class
...hin the Yoga Sutras, by Patanjali, which has remained a timeless guide to human insight. Sometimes, we create our own stress and are our own worst enemies.So, what's the solution? Stress management programs are one answer. Have you ever noticed how many stress management techniques look like Yoga? To be honest, if something looks and sounds like Yoga; it's probably "Yoga in disg...more
Yoga Beginner - Getting It Right
...obably memorized the routine (if you have been having fun and not obsessing about technique, your body will have learnt the movements quickly). Try to concentrate on your breathing. Be aware of how oxygen and energy are flowing to, from, and through the various body parts. Feel the release of tension and sensations in your...more

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