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Useful Information About Tantra Yoga
...ore practical means of realizing the highest ideals of philosophy in your daily life is the primary purpose of Tantra yoga.The Basics of Trantra YogaTantra literally means expansion and it is a form of yoga that concentrates on expanding an individuals level of consciousness in order to unveil and realize the full supreme reality of their...more
About Yoga and Atmosphere for Yoga Classes
...wned in the whole of America and all over the world. What is the essence of yoga? What is this exercise all about?Tracking down yoga's roots will lead you to the rich heritage which India is likely known for. Yes, India is the birthplace of yoga. The practice is all about improving the overall physical and mental health being of a person. What is more interesti...more
Reduce Your Stress with Yoga Breathing Exercises
...hy mind. It feeds on itself. Just as stress feeds on itself in a negative way, good health will feed on itself as well.It is no wonder that yoga is quickly becoming one of the most popular exercise methods in America. It doesn’t take of lot of time, equipment or space to get the benefits from yoga. In fact, yoga breathing exercises can be practiced any time any where. So the...more
Yoga - A Brief Historic Perspective
...ace.This suffering is not easy to witness and an individual's helplessness in regards to his own suffering and that of others remains extremely difficult to reconcile. This could be one of the many reasons the vast majority of humans living on earth have taken refuge in some or other form of faith or belief system.Yet taking refuge in a belief system or faith has its limitations.It will not pr...more
Take a Yoga Class - Five Solid Benefits You Can Experience from Yoga
...Pranayama (breath techniques), Asana (posture), Mantra (sound), Meditation, and Relaxation Techniques. After a few classes, you will know what works and what does not.Positive Thinking is a by product of every Yoga class and style, with the rare exception of a dogmatic Yoga teacher. If you discover you are in the midst of a “drill sergeant,” disguised as a Yoga teacher, y...more

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