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Music Review of YogaMotion - White Swan Yoga Masters Volume 4
...ement instead of dance with this incendiary collection of songs, but dance is my thing. "Napas," the next track, by Mercan Dede, continues the intense, even outrageous world beat groove. But then, a few tracks later, Jai Uttal and Ben Leinbach slow things down a bit with "Mahadeva." Before this exquisite CD concludes, we're ...more
Knowing The Yoga Exercise Ball
...ise ball originate?The exercise ball, or usually considered as the stability ball have been all around since 1963. It originated in the European region of Italy. When the American Physical Therapists first laid their eyes on the stability ball being used, they were within the Swiss units of physical therapy. Thus, these st...more
How Strong Is The Connection Between Yoga And Meditation?
... their peers.So by combining the positive benefits of both yoga and meditation it is almost certain to make significant, favourable changes in your life. It will also remove any bad habits or negative emotions that, if allowed to manifest, will undoubtedly destroy any opportunity you have to get the mos...more
What Do You Really Want from Yoga?
...hould not cause harm to anyone and should be morally sound. Whatever they are, they will keep you going when you have any doubts. This is your fuel for daily motivation.What does any of this have to do with Yoga?Everything – Yoga is a daily path of self-discovery and self-improvement. Yoga literally means “Unity,” and applies to all things. If you know yourself, you can help you...more
The Good, Bad, and Ugly of Tantra Yoga
...search first, and you may find the deeper truth about marketing.Finally, most Orthodox Hindus do not look favorably upon the Vamachara path. For religious fundamentalists, who are not Hindus, the Vamachara path of Tantra Yoga is the “smoking gun” of Yoga, but ironically they point the finger of suspicion toward Hatha Yoga (union by physical mastery) because of its global popularity.© Copyright ...more

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