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...e producing endocrine glands that balance energy for better health, focus and creativity.Mastering sexual energy is not something learned overnight, or at weekend workshops. There is so much more. Activating sexual energy rejuvenates the body and frees the mind from daily stresses. And sex? You can experience the best sex you have ever had i...more Yoga Meditation to Envision Success ...has been said that words, such as abundance, success, and achievement, have no place in Yoga. Now, consider these opposite words: Poverty and failure. Does anyone think poverty and failure are ideas, which we should meditate on? Pain is part of life. If you have a choice, why take the path of pain?Any sequence of thoughts, whether positive or negative, can ...more Should Yoga Teachers Be Marketing Themselves? ...less stress, less pain, self-confidence, less anger, better physical health, improved emotional health, and better mental health.There are many books on the benefits of Yoga, so my list is quite modest. Let’s look at just one benefit of Yoga. Would you rather have more pain or less? Pain is the relationship you never wanted. Once you have pain, you only w...more Yoga in Practice: Excuses for Lack of Practice ...emptation for all of humankind, but we continue to pursue our goals just like our ancestors did.My wife, Marie, puts it bluntly, “You have two choices, push forward or give up.” Sometimes, it is a joy to sit in the back of her Yoga classes, so I can listen to a candid approach to life and teaching Yoga.Look at how far we have come as a species in regards to...more Yoga and Pregnancy ...es that will help you to have an easier birth. Some routines you will find you are unable to do. If you are unsure of the poses, listen to your body. It will tell you which ones that are too much for you in time in your pregnancy.So, don’t be afraid to continue your Yoga practice. It may mean that you will have an easier delivery and a...more |
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