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Yoga and Learning Disabilities
...o yoga feel better about themselves and the world around them. They become motivated, better able to tackle the hardships a learning disability, or any kind of disability, can bring. Yoga also helps them gain acceptance of their disability, accepting that they have it and learning what can help minimize the effects of it. Yoga also provides time for self-reflection, hel...more
Teaching Yoga for Teen Stress Management - What Parents Should Know
... prescription medicines are also life savers. Due to the quick results, prescription medicine may be your first choice.In comparison, Yoga has no such side effects, but the positive results may take weeks or months to see. Depending upon the situation, Yoga may be used as an adjunctive therapy at first. Later on, Yoga may become the primary therapy for stress management.© Copyright 2...more
Why Yoga Exercises Are Different From Other Forms Of Exercise
...sses of respiration and help the circulation, digestion, elimination, metabolism etc. The yoga exercises also work to affect the working of all the glands and organs, as well as the nervous system and the mind. This result is achieved by doing deep breathing while the body is placed in various postures. Each of these yoga exercises creates a different totalit...more
Yoga - Torture Or A Holistic Holiday?
...tled for sporadic trips to the gym and the occasional home workout video.However while Yoga classes in a community hall may not do much to attract me to the pastime, a Yoga retreat in Italy may go some way to convincing me.Both fans and complete beginners can learn more about the art of Yoga at a retreat in the medieval vil...more
Crash Course on Yoga
... Movements are slow and fluid because yoga practitioners believe that jerky and hurried movements will only cause imbalance and fatigue.Different types of yogaThere are several kinds of yoga. One of the most popular kind is the Hatha Yoga, which is practiced in Western countries. The word Hatha comes from the combined words of HA, which means sun and THA, which means moon, suggesting the un...more

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