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Prana Yoga Clothing - A Review
...d spandex blended in favor of nylon. Yogo clothes may have a heavier inclination in favor of nylon than spandex, especially for yogo pants, while other brands go upto 60:40 ratio. But this is not always the case. Some clothes like T-shirts, pants and jackets may vary in fabric and fabrication.Prana Yoga Clothing ...more
Does Yoga Mean Women in White Tights?
...hich we can integrate the human being. In essence, yoga means to attain a sense of balance, focus and improved breathing. If we all did a structured breathing exercise which would improve lung capacity and increase circulation, then that would be yoga. In fact, the first step in doing yoga is to understand breathing...more
IBS Treatment - Immediate IBS Relief With Selective Yoga Postures
... high above you head. Now as you exhale, drop your head and hands to the ground, keeping your legs and knees as straight as possible. Ideally your hands should touch the ground, but if you can't do that, try and reach for the ground as best as you can. Allow your body to relax, like a 'rag doll'.Now take a deep breath, and slowly move your body t...more
Yoga and Children
...a growing child’s brain by allowing them to learn to control their stress and emotions. Yoga and children is a great avenue for any child that needs help in any of these areas.If you are planning to become a certified yoga instructor, consider getting your yoga for kids certification. Working with yoga and children wil...more
Tantra Yoga Secrets
...ometimes Tantric sex takes it own natural course.Lastly, it should be noted that the Kama Sutra might have been considered a “racy classic” at the time of its writing, and during conservative points in history. However, by today’s standards, the Kama Sutra would offend the masses much less. Some of the entertainment, at this point in time, has managed to make th...more

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