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Yoga Fundamentals: The Seven Chakras
...charkas can be aligned together and made to spin in the same direction and speed through the art of yoga. You can bring a certain type of balance and peace to your mind, body and spirit by understanding how to fine tune and control your charkas through yoga and meditation.Each and every part of your body from the p...more
Four Yoga Business Tips to Get Paying Clients From The Web
...b designers build beautiful yoga web sites completely in Flash.Unfortunately, Flash can sink a web site's chances of success before the site is even launched.Search engines like Google can't read text saved in Flash. If Google can't read what's on your site, it certainly won't rank you very highly in search results -- even if you offer e...more
The Yoga Way to Health and Well Being
...at we live in.The word yoga comes from the Sanskrit language and means "to integrate". Yoga promotes a harmonious working together of the body's components leading to both physical and mental training. Despite the fact that there are numerous forms of yoga; Hatha Yoga is still presently seen as one of the more commonly practiced y...more
The Journey from Back Pain to Yoga Class
... The truth is, that within the U.S., there have been very few studies, and I only know of one in particular, which was the Group Health Cooperative study, which recently took place in Seattle, Washington.Therefore, one study is not the answer; especially one study which just happened. The truth is, most of the studies on back pain and Yoga, as a form of therapy, are taking place in I...more
Yoga As An Aid To Weight Loss
... high fat and processed food items. Balance is essential in all matters concerning your diet. variety is good, as is modest consumption.A gradual approach is essential with all yoga practices. Do not expect results to be spectacular and immediate, but this is one of the best long term weight loss methods avail...more

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