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Yoga for Fibromyalgia Sufferers - The Ups and Downs
...opment.Together they help improve stamina, flexibility and general good health, as well as knowledge and tolerance.Yoga is not a religion, but a way of life, a life science if you will, and regular practice of its methods will mean a happy, fitter and more relaxed life style for both the Fibromyalgia sufferer and those around them.Fibromyalgia sufferers should approach the...more
Stress Relief Gifts - 4 Great Gift Ideas To Chase The Stress Away
... massage therapy and its benefits in details. Next, prepare a gift box that will contain the guide book, aromatherapy essential oils for massaging, aroma candles for inducing a relaxed environment during massage, etc. Be creative! Let your creative side be your guiding light while preparing this unique gift bo...more
Yoga for Prevention and Termination of Drug Abuse
...gs. The Yogic method for ending substance abuse is very simple. Yoga gives the mind a useful daily purpose, which re-programs the practitioner.Drugs fill a void in the mind and body. Even though we disagree with drug abuse, it must be noted that drugs either stimulate or dull the senses. This is one of the main reasons, why so...more
Practice Yoga As A Lifestyle And Share The Secret Of Positive Energy
...er? Let's look at Yogic methods for cultivation of positive energy.There are many forms of Yoga, but the world, outside of India, is most familiar with the physical form we know as Hatha Yoga. So, let's work with what most of us know. Get a daily dosage of low-impact exercise. Just a light warm-up in the morning and a light relaxing stretch in the evening, will exponentially improve your ...more
Yoga Teachers, Prepare for the New Year's Rush - Part 3
...every move.Therefore, it is best to establish who will do the cueing, assisting, and correcting. One unchecked parent can ruin the entire class. Kids acting like kids are understandable, but when parents act like kids, it is time to put your diplomatic skills to the test. That’s why it would be wise to have guidelines in place.Partner Yoga for Singles: My wife, Marie, and I taught c...more

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