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Sacred Love- Yoga and the Mystery of Real Life Love
...ths or years, the honeymoon period. Using blame and accusation, the ego causes a scintillating burst of excitement, but it is all unsustainable.Key4.People are attracted to each other on the basis of “who helps me live my dreams?” The most potent secret to long lasting relationships is “dream matching”. So, knowing the difference ...more
How to Practice Ashtanga Yoga
...t being completely with self and experiencing full absorption.Three main sequence groups are involved in the practice of Ashtanga yoga. The first of these is the Primary Series, what this is about is the perfect alignment of the body and getting it rid of the toxins. After this you have the intermediate series which is about opening and...more
Six Branches of Yoga
...rom the Eastern world, and these oldest practitioners tended to look at yoga as a tree with six branches. What all six have in common are the asanas (the physical positions and movements), Pranayama (the structured breathing or breath control), meditation and a strong moral code.1. Hatha YogaIn Indian, "ha" means sun and "tha" means moon. Hatha yoga refers to these twin energy channe...more
Yoga: A Legacy That Enriches Your Well Being
...ia, Yoga has become a widespread practice nowadays and has influenced & benefited millions around the world. You will find yoga classes and groups in almost every city and region. The most common form of Yoga involves proper coordination between breathing and body. This right coordination of physical exercise...more
Tips For Fast Weight Loss - The 3 Most Powerful Ways To Lose Weight
... me the excuse that you still won't be able to find the time to do it, you need to go back and do a better job of assessing your goals. If you're still thinking that way, your goals are not strong enough.By chance if you do happen to go out and do one, two or all of these activities and continue to not like them, then do something else. Play soccer, basketbal...more

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