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Bhakti Yoga, The Yoga of Love
...as they really are. What drives the devotee is the feeling that his Self is separated from the divine and the consequent desperation of his wish to achieve union, or, better put, the consciousness of union (for union is always there - it is just that the devotee has forgotten that, that he no longer feels it before practicing Bhakti Yoga) with the divine. When upon his quest...more
Yoga - Best For Your Mind, Body, and Soul
... keep you looking and feeling youthful.The word yoga means “union”; it is about the connection of body, mind, spirit, and planet. The combination of breathing and movement brings steadiness to the mind and can be used to awaken your energy chakras. The idea is to focus awareness on exactly what you are doing in the moment, to be mindful. You may find the link between the body, mind and ...more
What is Yoga?
...h. Modern language has brought the terms asana and yoga to mean almost the same thing.Yoga is an all encompassing system of exercise that creates a healthy mind, body and spirit. Breathing, meditation, healthy eating, and positive thinking are just some of the activities that have a beneficial effect on people that perform yoga. Yoga brings emotional and physical health together that cause...more
Yoga For Good Health
... focused and peaceful. Many common diseases and physical ailments can be treated through regular practice of yogic postures.Yoga and health are inextricably linked in the Hindu way of life. People are mainly drawn to this practice for its health benefits. It arrests aging and brings harmony and balance in the body and mind - both externally and internally. It is also not diff...more
Yoga and Meditation
...atmosphere and its contact with the object of experience becomes intense and complete.There are two varieties of dhyana called sagunadhyana or nirgunadhyana. In the first dhyana, the stillness of mind is associated with an object of experience which can be experienced through the sense organs. The second one is completely mental. I...more

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