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The Perseverance of Teaching Yoga, Part 2
...ou help will help someone else. You are causing a positive chain reaction by teaching Yoga classes at a time when positive energy is in big demand.As a Yoga teacher, you have the potential to do enormous good, but you must focus your attention on your faithful Yoga students, your family, and friends. ...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 3
... search engine rankings, but if you are reaching into a specific geographic area, with specific keywords such as “Los Angeles Yoga,” you have only so many Yoga teachers struggling for a front page rank. Some templates are more search engine friendly than others, so you should do some research before purchasing anything.In other words, you are not competing with every Yoga studio and Ashra...more
Yoga: Three Reasons You Should Not Do Wheel
...m for some people, the same may not hold for other people. There are many health conditions in which it is suggested that Wheel posture is not recommended.Three important reasons (out of many) not to do Wheel:1) Any person with weak wrists should not attempt this powerful pose.2) In case of back inju...more
Learn Online Yoga Moves
...y. These are: 1. Asana 2. Pranayam 3. MeditationAsana is the name given to special body postures practiced in yoga. So, you can see these postures on the Internet, and practice them. Every Asana has a special technique related to it. All good websites that provide images of postures can guide you. Look at the image, read th...more
Part II: Yoga and Weight Lifting Go Perfectly Together
...t-handed. If we were all ambidextrous we might be better balanced, but we’re not, so we favor one side over another. By the same token, the mind will only push through so much pain before giving up, so the weaker parts fatigue earlier in repetitions.If you are right handed, you favor the left leg and vice versa. This applies to your workouts too. You will see that you struggle with one arm ...more

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