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...ns, benches, sandbags) as an aid to students to allow them to experience asanas earlier than they normally would, without years of practice. Iyengar is a type of Hatha and focuses heavily on structural alignment of the body through the development of asanas to gain stamina, flexibility concentration and balance. Unlike other styles where students are encourage...more Yoga And The Good Samaritan ...And The Good Samaritan What is Yoga? Many students of Yoga will easily answer, "Yoga means union." "Union of what?" you may say. Whether you believe Yoga is the union of mind, body, and spirit, or the union of your soul (jiva) with God, Yoga is a life changing method, which has improved peoples’ lives for thousands of years.When seeking a Yoga teacher, people are confused ...more Learning the Popular Styles of Yoga ...e many styles of yoga, but teachers should be familiar with the nine main forms of yoga, from India, and their relationships to contemporary styles. The nine main styles are: Bhakti, Hatha, Jnana, Karma, Kundalini, Mantra, Raja, Tantric, and Yantra Yoga. Bhakti yoga is widely practiced in India, yet barely known by the masses outside of India.If ...more Patenting Yoga - A Crime against Humanity ...demark and patent.However, Yoga is not an exercise. Yoga is the unity of mental, physical, spiritual, and emotional health, for the improvement of all mankind. Yoga is a philosophy, a science, a health maintenance system, and the “Mother of all self-improvement systems.” Yoga is just too vast a subject to try to own it...more California Yoga Certification ...g your California yoga certification. With the right certification class, you’ll be spending time doing what you love while setting up your future the right way.Getting your training certification is the first step to a better life. Your dead end job will soon be a distant memory! Rather than wasting away at a desk all day, you c...more |