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Yoga in Practice: Teaching Yoga
...at all the coincidences that add up to you reading these words, at this moment.What we accomplish in life is, for the most part, based upon our own actions. There are exceptions to this such as: poverty, illness, and bad luck. However, the person who never gives up will realize achievement, success, and goal realization. When we stop trying, we “short circuit” our potential...more
How Yoga Can Help You?
...igued.Yoga is a noncompetitive, process-oriented method of exercising your body. It focuses on a balanced activity of opposing muscle groups and focuses on internal awareness through breathing. The growth for your self-awareness is limitless with yoga. Rather other forms of exercise are usually competitive and goal-oriented while having an i...more
Tantra Yoga Secrets
...r traces of him to be found. He did write the world’s most famous sex manual to date.Northern India seems to be the birth place of Tantra Yoga and it appears to have migrated further north to Tibet, and China, before going global. Many contemporary Tantra Yogis practice Tantra Yoga of Tibetan or Indian origin. Tant...more
Yoga As An Effective Treatment For Back Pain
...ain is weak or unbalanced development of muscles in the back, abdomen or legs. Clearly avoiding exercise when we suffer from back pain is only going to further weaken our muscles and make us more susceptible to back pain.Exercise treatment for lower back pain focuses on the extensor and rotator/oblique muscles in the back to build strength and support for th...more
Yoga Blankets For Comfort And Warmth
... provide the warmth needed by your body while doing the poses. The colors can be one or a blend of two or three colors for the people who require something more. You can also get blankets which are not made of wool but some other material. Some of these blankets are also hand woven.All the poses and exercise can be easily done with the help of these mats. These are very useful in do...more

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