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What Else Should a Hatha Yoga Teacher Know About Teaching Yoga Classes?
... Mudras are performed with the hands. In Sanskrit Mudra means “seal.” There are many Mudras and learning this is part of a Hatha Yoga teacher’s continuing education.Kriyas or Shatkarmas are the six hygienic “deeds” or “actions.” A Yoga teacher should be clean in mind, body, and spirit. Every Hatha Yoga teacher is familiar with...more
Yoga - Torture Or A Holistic Holiday?
...mplete beginners can learn more about the art of Yoga at a retreat in the medieval village of Casperia.The holidays are billed as “Time to relax and recharge your mind, body and soul” and visitors can join in with group yoga classes or have one-to-one yoga tuition.The retreat is based at Casa Latini. Classes are taught by Lucy Br...more
What Should a Hatha Yoga Teacher Know? – Part 4
...as fewer ailments, lives longer, and sleeps better.When a Yoga student continues to make Hatha Yoga a part of his or her life for years - the true value of good health will be felt and seen. This same student will most likely practice Karma Yoga, Bhakti Yoga, Jnana Yoga, Raja Yoga or other forms of Yoga “down the road.” The benefits of Yoga, in any form, will cause a student to go deeper int...more
Online Yoga Complements Live Classes
... And because the Internet never closes, you can take as much time as you like asking or answering questions.Online yoga websites are convenient and offer a wide variety of practices to chose from; there aren’t many online yoga learning sites, but these online communities are an excellent place to learn yog...more
Yoga for Beginners, A Good Place to Start!
...balance in more ways than one, and taking time to breathe deeply, relax, and enjoy life in the present moment.So, how can you start your Yoga practice? Simply call the Yoga Centers and Health Clubs nearest your home and ask them about the kinds of yoga classes they offer. Ask them if they offer a Yoga Class for Beginners. ...more

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