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Yoga in Practice - The Organized State of Mind
... an office. This is why we should also take the time to practice Yoga and meditate daily. It is true that we will not be producing, while we are practicing Yoga, or meditation, but we are very productive after our session.Spare time seems like a distant memory to many of us, since the world became computerized. We clearly u...more
Which Yoga Mat Is The Right One For Me?
...rious types of yoga mats and what they can do for you.The Meditation Mat: This mat is usually purchased with a pillow that goes with it. The combination offers for a better sitting meditation posture. It conforms to your body’s shape while allowing you to sit properly.Universal Style Yoga Mat: This yo...more
The Purpose of Yoga - Blissful Aging
...about living, even though I was teaching the class. One day, after I had finished teaching a Chair Yoga class, a student remarked, “I wish we had Yoga classes available, when we were children.”Many Senior Yoga students take their practice home and continue throughout the day. Some of them teach their children, and grand children, which res...more
Again, Here are Some of the Benefits of Doing Yoga
...erly, work together to make the body fit, healthy and strong both mentally and physically.Moreover, ALL of these limbs have to be combined to really derive all the benefits of Yoga, so one will do well to keep that in mind.Though not an all in all list of the things to expect from a regular yoga prac...more
Sacred Love- Yoga and the Mystery of Real Life Love
...in the future. Love is empowerment, the grand statement of this fifth key is that “I am the cause of all that happens to me” with this knowledge Yoga is practices every moment of every day.SynopsisThere is a deeper meaning to yoga, one that extends outside of the four walls in which a yoga practice ...more

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