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...each yoga classes and activities to other people. Because holding classes and teaching yoga to others can be a tough responsibility, it is mandated that the person doing such be knowledgeable enough about the discipline.Otherwise, the danger would be imminent to the class participants and students. Like almost all forms of exercises, yoga activities c...more Why is Teaching Yoga so Rewarding? Part 1 ...his? Yoga knowledge is infinite and the pursuit of Yogic knowledge is a daily task. Continuing education is an integral part of every Yoga teacher’s life.Otherwise, Yoga instructors will become stale and unsafe in our teaching methods. You see, Yoga is an evolving system of health maintenance, where “nothing is carved in stone.” Therefore, we must ...more Yoga and Your Health ...sical exercise; it is achieving a state of mind. For millions of people, Yoga is a spiritual journey, one that has a number of health benefits. Yoga can help you fulfil yourself both spiritually and can help you hone your physical self into the best you can be. Thus, the benefits of practicing it are three-fold; you wil...more What Should a Hatha Yoga Teacher Know? – Part 5 ...re, the same can be said for Yoga, since teaching Yoga requires in-depth knowledge and training.Some of the children I have trained, around 10 years of age, are capable of performing amazing asanas with fantastic form. Should they be teaching Hatha Yoga to the rest of us? By now, I hope you understand my point.Many Yo...more Chair Yoga Case Study - Increased Energy Levels ...ns. It is not for hard-bodied 20-somethings that can twist themselves into poses that look impossible – the only prerequisite is that you can sit in a chair, including a wheelchair.What better way to illustrate how chair yoga has benefited those unable to attend a traditional yoga class than to tell it in their own words? Hi! I’m Marga Harris. I am 63 years young. I retired from teac...more |
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