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...lness magazines for listings or do a search on the web for “Yoga" and “your town." You can also ask a friend who practices Yoga for a recommendation.Once you get a listing of Yoga centers, pick a studio that's convenient to your home or work, so getting to class will be easy. Make sure you start with a basic-level class. Many gyms also offer Yoga ...more The Purpose of Yoga- Cultivating More Seeds of Success Tips ...you do this? Bad news sells lots of copy, but it is not good for the mind. We live at a time, when we know almost every bad news story on the planet. This has a toxic effect on us and our children.Yet, there is a lot of good news happening, but most of it will not get much coverage. It is up to us to be restrictive in our viewing, listening, and monitoring of the news, and other...more Yoga and Meditation Meets Science - Anatomy of Yoga ... meditation has an impact on your mind and body.I just finished reading "Anatomy of Hatha Yoga" by H David Coulter, and let me say, this was a perfect level of explanation and detail that helps me to better understand (in lay man's terms) how the various aspects of yoga impact our bodies.One of the most common problem...more Vedic Astrology - Finding Wealth and Right Livelihood in Your Chart ...be the conjunction (same sign), opposition (180 degrees apart) or other special aspects.When I started studying yogas in my chart I discovered a dhana yoga between Mars and Saturn. Normally Mars and Saturn are seen as negative influences but in this case they produce positive results. Saturn rules the auspicious 9th house in my chart and resides in the 4th house...more Yoga Options for Managing Anxiety ...periences anxiety. One short Yoga session can help the mind and body lose feelings of negativity. Yet, it may require a longer session to give you relief, if negative energy is “getting out of hand.”The study of Yoga requires your commitment to make a personal appointment with yourself. Do you have th...more |
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