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...it is possible to control an attack of severe shortness of breath.High Blood PressureThe relaxation and exercise components of yoga have a major role to play in the treatment and prevention of high blood pressure and hypertension. Yogic breathing and relaxation techniques have been found to lower blood p...more Practicing Hatha Yoga: The Gateway to Happiness ...wed if the mind is not tolerant, loving, and respectful of others.Judging others is a “prison.” Yoga teaches us to avoid judgment of others. Many of us judge ourselves, and other people, too harshly. Do not expect others to fit into a “template” of what you consider to be ideal or moral.Skin color, ethnic origin, nationality, religion...more 5 Reasons to Use Yoga to Battle Modern Day Stresses ... an easy for children.Yoga is great fun for children and teenagers and it's easy for them to do, as they are already flexible. Yoga can help them retain that flexibility. It can also help to develop their self-discipline. Practicing yoga is good for developing coordination and can help to improve con...more How to Practice Yoga Exercises Correctly ... help you avoid slipping as you go into and out of each yoga position, and also keep you from having to exercise on the bare floor.* Generally speaking, very young children should not practice yoga, especially before 7-8 years of age. Pregnant women should also avoid certain poses and positions that put pressure on their abdomen.Yoga is not hard to practice and it yields a lot of very fi...more Yoga Teacher Certification in New England ...en perhaps you should consider getting your yoga teacher certification in New England with special training in holistic yoga.Whatever style of yoga you decide you want to teach, your yoga instructor certification recieved in New England will do so much for your life. You will be thrilled with the personal growth you experience as yo...more |
