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International Yoga Teachers Ociation Information


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Yoga, Diet, & Fitness - How Do They Relate?
...ons on how to lose weight and get fit. Many of these offer quick fixes such as pills, or specific diet regimens. While some of these may seem to work, the majority of the time they are only temporary solutions. These methods are best used to kick-start a diet, but not as a permanent solution. Usually as soon as you stop taking the pills, or following the diet regimen, any weight lost soon r...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 5
... like they are acknowledged. No one greets them or makes any small talk. Others leave because of the class atmosphere; they didnít bond with the particular teacher, they didnít like a student in the class, or the material covered went stale. Other reasons might be a job/family change. This is why you have to get to know your students, and if...more
Bhakti Yoga, The Yoga of Love
...ver and the deity, the Divine, the Godhead, is the beloved. Bhakti Yoga causes its devotees to be fully aware, to be fully and ever conscious, of the fact that all is the manifestation of the Divine. It causes the veil of ignorance, the veil of the sense of separateness from the Divine, to fall fro...more
Svadhyaya - Niyama of Self-Study
...red texts brings a feeling of frustration into the mind of the practitioner, then this is a lesson in futility.This same person will likely be able to focus his or her mind by performing a physical activity. If it is Asana, Pranayama, Sun Salutations, walking, or knitting, who are we to criticize? We do not all have the same outlook on life. ...more
Yoga: Truth about Your Health
...alth such as a temperature controlled house and car which he uses to drive distances he can easily walk. By failing to adapt to the surroundings easily he is putting himself at risk, for instance what happens if he loses his wealth suddenly and all the comfort of life vanishes as he cannot afford them easily anymore? By main...more

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