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Yoga: Three Reasons You Should Not Do Yoga Posture – Reclining Hero Posture
...problems.Supta Virasana loosens up the legs in preparation for sitting in meditation postures.For some people, the Reclining Hero posture can become a resting pose, not a stretching pose though it takes some practice and time to get to that point.Important: To protect the lower back in this posture, it is important to avoid over-arching it during the descent.The Reclining Hero...more
Yoga for All
... history there is not a single case reporting the side-effects of yoga.Yoga is blend of physical and mental exercise (Asanas, Dhyana) and there is no intake of medicine etc. unlike allopathic drugs. So the entire treatment is through exercises and as a matter of fact exercise rarely harms the body.But there is an issue which needs to be emphasized, yoga though is simple to practice yet it demands ...more
The Power Behind Yoga - See How Practicing Yoga Heals the Human Body
...obvious physical benefits of a yoga workout, you also reap many positive emotional rewards. Stress is a leading cause of physical problems, such as cardio-vascular diseases, arthritis, reproductive problems, depression, anxiety and autoimmune diseases. Yoga has such a powerful effect on our stress level...more
Yoga for Self-Confidence
...ing, return it, in a way that does not make the situation worse. Do the best you can do and stop wasting your life worrying about the past. A life lesson always contains value, but you must have insight to create a positive situation from it.Guilt is a burden, which we create, but we are not required to carry it around for life. You must forgive yo...more
Best Home Based Business - Latest 7 Challenging Home Based Business Ideas
... suggest you to others and then to others. Do you play with colors and know how to mix them? This is another means to add colors to your life and fill your pockets.6) Wedding Planner: A person who has a taste in picking the best can choose this. If you have the patience to shop for candles, cakes, flowers and know how to arrange wedding banquet then you are the right person. Each ...more

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