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International Black Yoga Teachers Conference Information


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Teaching Yoga to Students With Multiple Sclerosis
...sing/Remitting (RRMS) 2. Secondary Progressive (SPMS) 3. Progressive Relapsing Multiple Sclerosis (PRMS) 4. Primary Progressive (PPMS)These might be considered the main four categories, but there even more terms used, because multiple sclerosis can attack in a variety of ways. For yoga instructors, this means pursuing continuing education, recognizing differences, and becoming creative with prop...more
Can I Learn Yoga through Videotapes and DVD's?
... the groups of the asanas (poses), the counter-poses etc.Still, to whet one's appetite about learning Yoga, Video-tapes and DVDís on Yoga could be of some use...at least to see what the poses look like.So are these forms of educational media useful for learning the almighty Yoga? Well, they canít hurt and though they may help to a degree, your own research and practice is w...more
The Cure to Loneliness: Finding a Guru
...s stress, shortens our lives, and, in general, makes us a despondent and sorrowful lot.Well, Iíve found the cure for this common American disease called loneliness, and itís a guru. Yes, finding someone who will Ďruí (remove) your Ďguí (darkness or muck) is a surefire way to find peace and a release from the ills that plague you. ...more
How to Improve Your Psychic Ability - Part Three
...only focus on the fish pose. Here's what the minimum workout can be. I would encourage you to explore yoga deeper, to really derive the full benefits from this ancient art of wholesome exercise.1) Start with sun salutation. This is a sequence of twelve yoga postures performed as one continuous exercise. It's a warm up exercise for subsequent pos...more
Yoga Instructor Training - Yoga for Arthritis
...ts, but never force the arthritic joint. This could cause damage of the joint.Arthritis is the number one cause of disability in people over fifty-five. People as young as 20 years of age are also affected, with rare cases of children having some form of arthritis. Scientific studies have been sparse in the past, though plenty of real life evidence is prevalent ...more

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