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...dition to practicing yoga throughout your time on a yoga retreat, you will have the opportunity to intermingle with other enthusiasts from all walks of life. The result can be lifetime friendships formed through the shared dedication to this ancient form of exercise.In keeping with the spirit of yoga, yoga retreats often take place in beautifu...more Working Women & Their Fitness Regime ...gular exercise can• Improve your personal life • Safeguard you from falling sick. • Give strength to heart and mind.Hectic life of today can make it difficult for women to hit the gym as desired. So it is advisable to even take up a normal exercise at home itself. Certain exercises like squats push ups, stomach crunches, triceps dips, shoulder press, bent over lateral r...more Yoga Questions and Answers ..., health and dynamism. Yoga exercise is a perfectly balanced program that can be started by anyone above the age of eight. Your practice can be made more challenging as you progress or take it easy on days which you are fatigued.Familiarize yourself with the various Yoga styles to have a better understanding of the classes that are offered in the Yoga schools...more Yoga for Prevention of Breast Cancer ...circulation is poor, viz. the breastsOf course there are deodorants on the market that don’t contain the chemical suppressants of the more popular brands but it is really necessary, for women in particular, to check the product labels to be assured this is the case.Be particularly careful to scrutinize those product...more Music Review of YogaMotion - White Swan Yoga Masters Volume 4 ...ai Uttal and Ben Leinbach slow things down a bit with "Mahadeva." Before this exquisite CD concludes, we're treated to Prem Joshua and Manish Vyas doing "Habibi" and Deva Premal singing "Guru Rinpoche Mantra" as only she can. In short, Yoga Motion: White Swan Yoga Masters Vol. 4 takes the listener on a most extraordinary jour...more |
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