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2oo5 International Yoga Asana Competition

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Oh What a Feeling! - One Session and You’ll be Hooked
...rystal-clear train of thought.Yoga’s powers of mental rejuvenation will affect every aspect of your everyday life. The little things in life (that deadline to meet, that mysterious new scratch in your car, that dog that won’t stop barking) simply won’t break as easily into that calm place that is your mind after practi...more
Three Great Benefits of Yoga
...can't tell you how many physically beautiful people appear so ugly to me because of their character.Likewise, I can't begin to mention the countless individuals I know that although not blessed with extreme physical beauty, actually appear beautiful because of their glowing spirit and wonderful attitude.One of the greatest benefit...more
Teaching Hatha Yoga - Reaching Happiness and Good Health From Within
... the ability to choose to be happy. It is as simple as continually saying, "I am happy." If you say this to yourself often enough, and smile, it is contagious. Happiness starts within you, improves your health, and makes you strong enough to help others. In turn, you are changing the world for the best, one relationship at a time.It...more
Yoga Instructor Certification Course - Why Registration Is Not Enough For New & Established Teachers
... must be certified is for their own legal protection. As a result of increasing lawsuits these days it is fundamental that your students see your diploma displayed clearly in your work place or exercise room. While there is no doubt that this activity is nowhere near as dangerous or as risky as some martial arts ...more
Benefits Of Yoga For Pregnancy
...tor.Yoga helps in avoiding high blood pressure and also tries to control your weight. Breathing exercise is very easy and can be easily done and one should avoid too many jerks and jumping in this condition. Some of the poses or asanas which pregnant ladies can do are Mountain yoga pose - beneficial for inciting strength, relaxing and provid...more

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