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Yoga Myth - Yoga is Not a Spiritual Practice
...Many people "try" Yoga, but the serious practitioner continues to practice for decades. A Yogi, or Yogini, has decided to continue his or her practice for life, because of the benefits.When we are young, we experience the physical aspects of life to their fullest potential. We challenge our bodies to their limits. No matter what age we are, being physically aware of ou...more
Yoga: Shown To Help Cure Cancer Patients
...onal modes of treatment. The human being as merely being a body is taught to students in medical schools .But the body can be cured by the power of the mind. The combination of mind, body and soul is what is literally meant by the term psychosomatic.The body suffers while the soul generates the disease. It is possible to heal the disease only through the psy...more
Teaching Hatha Yoga: My Yoga Students Do Not Want to Practice Pranayama
...eathing is important in every physical sport. The players of any sport or game, which requires physical endurance, will easily benefit from Pranayama practice. Therefore, Pranayama should be of extreme value to all athletes and anyone who wants to be in peak physical condition.Yoga teachers should explain the many values Pranayama and of Hatha Yoga’s other aspects. Yoga teachers...more
Styles Of Yoga - Choosing The Correct Style For You
...not particularly aligned with any specialized style described elsewhere in this guide. Hatha Yoga classes are generally thought to be a gentler than others. Many locally taught classes will fit into this category, as well as ones taught in Gyms, Healthclubs and Adult schools.Ashtanga: Aerobic, Vigorous. The Ashtanga Yoga style features...more
Teaching Hatha Yoga: What is Normal?
...s not in the “text books.” Is that normal? Well, it seems normal to him or her, but you have to be calm and keep your Yoga class as organized as possible.No one can prepare you for every unexpected situation and life does not go in harmony with the best prepared plans. If you are commuting, by car, to teach your next Yoga class, and you are delayed by an auto accident, or a mechani...more

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