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...t with the palms together as in a prayer position.2. Inhale and stretch the arms above the head.3. Exhale and bend forward while touching the toes.4. Inhale and stretch the right leg away from the body in a big backward step and keep the hands and left foot firmly on the ground. Bending the head backward the left knee should be between the hands.5. Inhale and hold ...more More about the Religious Impasse of Hatha Yoga and "The New Age Movement" ...In the mind of a religious fundamentalist, the real problem is, Yoga, and all methods labeled as New Age, believe in religious tolerance. To any fundamentalist, tolerance and opening your mind is the gateway to evil.Therefore, religious fundamentalism must label Yoga as a religion. Yoga does have historical roots with Hinduism, so th...more Yoga Teacher Training Aspects - Ethical Guidelines ...expected to be living examples of a healthy lifestyle. Yogic philosophy guides students toward a happy, healthy, tranquil, and wholesome lifestyle. This can only happen if an intern is mentally prepared during the Yoga certification process.Just because ethics violations occur in other fields, it is not a sufficient reason to "let your guard down." During the course of your teaching experi...more Teaching Hatha Yoga - What Do Hatha Yoga Students Want? ... This would require the mind to focus.There is an old sales and marketing saying which goes like this: "Sell the sizzle, not the steak." Let's look at the old saying and how it pertains to teaching Yoga classes. After 5,000 years of research, Yoga is a very deep subject, which cannot be covered in one class. If a student enters your class, or studio, looking for fitness ...more See Why Yoga Mats Are A Useful Accessory To Enhancing Your Yoga Experience ...nce. A yoga mat gives you a comfortable resting place for your body, and also helps to define your exclusive space for doing yoga.When you go to purchase a yoga mat, there are a number of things that you should look for, including:Check the dimensions of the mat - it should be long and wide enough for your whole body The ma...more |
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