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What's Stopping you from Becoming a Yoga Teacher?
...m of becoming a Yoga teacher, without causing you any stress.Does the thought of changing careers, to become a Yoga teacher, cause you anxiety? Most people do get nervous when thinking about a career change. Even though teaching Yoga is a gratifying career - leaving the security of your regular job can cause excitement, anticipation, and apprehension...more
Stress Management Tips
... laughter actually works with your body toward good health. Have you ever heard the expression, “Laughter is the best medicine”? The truth is, when you laugh, several positive things happen. Your muscles relax; stress hormone product is reduced; you forget about pain; your body’s immune system is improved; high-blood pressure is lowered; the heart and lungs are strengt...more
Insider Secrets to the Business of Teaching Yoga, Part 1
...er association, or decide to become a registered Yoga teacher, that’s not free either.So, where does all this guilt about taking money for your Yoga teaching services come from? It comes from being a “giver.” Yoga teachers are some of the biggest givers I have ever met. Which is nice, and restores my faith in humanity,...more
Use Yoga To Get Headache Relief
...is and by pushing forward with the hands raise your bottom towards the ceiling and tuck the top of your thighs into your groin area. Exhale slowly and as you do so straighten your legs until the knees are only slightly bent at the same time bringing the heels back into contact with the floor. Tense the muscles of the thighs and press lightly inwards. Gradually straighten the arms using th...more
Things To Know About Yoga
...a practice that originated in India. Yoga is derived from a Sanskrit word, Yoke. Yoga provides you with physical and mental peace. Yoga is a pure form of exercising. It requires obedience to its certain rules and principles from your side. Like any other procedure, if these rules are not followed then more harm than good can be caused to you.So if you really want to take benefit...more

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