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The Purpose of Yoga - Empowerment with Yoga
..., the world looks much different on the outside. How can we get proper direction? There are so many possible changes. In order for us to progress in life, we need reliable information. At this time, there is an over abundance of information, and experts can disagree.Finding reliable answers does depend ...more
Yoga Aids in Recovery For Fibromyalgia Sufferers
...ed blood flow, and more.Yoga consists of many stretches, poses, and movements which act on joints in your body rarely used. This helps with flexibility in the joints and tendons. When stretching and using muscles to hold poses during Yoga, it helps your bodyís posture and tones you up.Other benefits that Yoga has to Fibromyalgia sufferers are: improved sleep, decrease in p...more
A Cardio Snob's Workout
...I peruse the pages of various holiday issues of my favorite fitness/womens magazines I notice many articles about the benefits of practicing yoga at this stressful time of year. At the risk of sounding like a cardio snob, if I have 30 minutes a day (if Iím lucky) and i have to get into a special outfit in ...more
Kundalini Yoga
...ccult powers to do good in the world. Vivekananda replied that if these powers didnít help his spiritual realisation he didnít want them. Ramakrishna was so proud of his disciple for not being interested in the temptation of occult powers. Vivekananda went on to become a great Spiritual teacher, becoming one of the first Indian Guruís to travel to the west.If a seeke...more
Why Combine Astrology, Reiki and Yoga?
... connection.I combine astrology with reiki and yoga because it is a good way to understand where the soul is aiming, what the soul is working on and help it to get to it's intended divine expression. Astrology creates a great foundation for seeing and healing present and past issues. Reiki and yoga help you work throu...more

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