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3 Stunning Ways To Speed Up Metabolism & Help You Lose Weight Fast - Achieve Stunning Results
... Metabolism & Help You Lose Weight Fast - Achieve Stunning Results Weight gain normally takes place in people who have slow body metabolism and their body is not able to burn calories at a normal pace which leads to accumulation of these calories which in turn turns into fat. Now the best way to lose weigh...more
Yoga Therapy
...um functioning on all three levels through complete self-control.Yogic kriyas, asanas and pranayama constitute the physical basis ofyoga. The practice of kriyas and asanas leads to excellent circulation. It also energises and stimulates major endocrine glands of the body. Yogic exercises promote inner heal...more
Yoga for Prevention of Breast Cancer
...e avoidance of ingestion of chemical and other environmental pollutants -The need for regular exercise -Adequate breathing and oxygenation of the blood -Freedom from psychological stress, and -The need for a vital positive interest in lifeWith respect to breast cancer in particular however, there are another two very important factors deserving o...more
The Perseverance of Teaching Yoga, Part 1
... in Yoga, you need a formula for success. Here is a list of ingredients that you must have in order to succeed at teaching Yoga or anything else in life. Firstly, you need desire and passion to become a Yoga teacher. If you donít have it, thatís no problem, just find something that you feel passionate about. Do not waste time pursuin...more
Yoga For Men
...y usually see the gym as a way to achieve a fitter body, and often only do exercises like weight training. Some may do classes but many will run or cycle for the aerobic aspect of training .Weight training exercises combined with yoga can produce an even better result. Yoga not only brings flexibility, it can also improve concentration, and contribute to weight loss and redistribution of f...more

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