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...h day and pursue your goals with happiness in your heart.What are your real passions, obsessions, and desires?These are ideas you think about all the time. Listen to your heart; the answers are within. They should not cause harm to anyone and should be morally sound. Whatever they are, they will keep you going when you have any doub...more Vitamins & Exercise & Diet: The Easy Prescription for Good Health ...actually not giving us proper vitamin and other required nutritional supplements. The result is you feel sluggish and feel lack of energy that you actually do not realize. Moreover such type of food ruins your body. Your body loses the flexibility, your skin does not look healthy and there are a number of other such problems which you do not realize initially.Health care is an ...more The Truth About Making Money as a Yoga Instructor ...to offer prenatal yoga for expecting mothers? Maybe yoga for seniors, couples, or kids, is more your style? By designing and offering your own programs, you can interject your personality into yoga instruction.Depending on your location and marketing skills, you can make a great living as a full-time yoga instructor. If you're in a location where a large number of people are l...more Learning the Popular Styles of Yoga - Ashtanga, Bikram, and Kundalini ...sity. Some popular students of this style are Madonna and Sting. An advantage of this style is that it can be self-led. Usually the yoga instructor will teach students a series of poses and lead them in the routine. After mastering the poses and changes, the students can go through the routine at their own pace. Since this is done in the company of the yoga instructor, and other students, progre...more A Cardio Snob's Workout ...Snob's Workout As I peruse the pages of various holiday issues of my favorite fitness/womens magazines I notice many articles about the benefits of practicing yoga at this stressful time of year. At the risk of sounding like a cardio snob, if I have 30 minutes a day (if I’m lucky) and i have to get into a special outfit in about a month and a hal...more |
