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Philosophy and Universal Principles of Yoga
...f Yoga meditation are becoming more and more valuable to us given our hectic and frantic lifestyles. Furthermore, the principles of humility, truth and other high values that Yoga promotes are helping to offset some of the excessive materialism and greed that is eroding the peace and spirit of our society today.The most important aspect of Yoga is that it is based ...more
Yoga Teacher Training - Explaining Attachment to Outcome
...d prophet, was attached to outcome. Every noble cause is fueled by an objective outcome. Karma Yoga (selfless service) is influenced by attachment to outcome. Everyone is attached to outcome, when performing Karma Yoga. Why else would they do it? For example: Mahatma Gandhi must have been attached to an outcom...more
Teaching Yoga for Teen Stress Management - Establishing Bonds
...oung age. Yoga practice helps to create some space between the vertebrae, thus extending the life of our spine, and helping us to stay pain free in our later years.With all the emphasis on good health, and developing awareness, teens that practice Yoga are less likely to be pressured into substance abuse or "following the leader."As teens approach adulthood, some of the best gifts parents ca...more
How Pole Dancing Thrust Itself into the Mainstream to Become One of the Hottest Fitness Trends
...exercise/rehabilitation suddenly becomes HUGE when celebrity magazines and the daily papers are full of Gwytheth Paltrow and the like all sashaying down to the local Pilates centre photographed carrying mats underneath their arms. General public goes into a Pilates frenzy overdrive, demanding to know what is it? Can it cure my bad back? ...more
Your Perfect Yoga Retreat
...ter, it's your yoga practice (as the conscious instructor reiterates); therefore it's your yoga retreat.Take Me To Your LeaderFrom the location of the retreat, the next important element of the practice is who's teaching. Who is it that will lead you through the doorways of your "guesthouse" as the Sufi mystic Jelaluddin Rum...more

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