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Perform Random Acts of Kindness
...do we perform Random Acts of Kindness? It seems to me that this can range from something as simple as smiling at someone who's having a bad day to paying the toll for the car behind you in addition to your own on a toll road. How about clearing litter from your street? When driving, how about letting a...more
Yoga Can Harness the Power of Attraction
...ple spend their lives trying to be attractive to others. This is primal behavior that you can observe in nature. It is frustrating for many because the power of attraction can be seen as self-worth, and if we do not feel worthy, we feel inferior to others.The practice of Yoga allows you to be in harmony with the...more
Nude Yoga Teaches You to Be Comfortable With Your Body and With Being Naked
...ehold where nudity is shamed. But when practiced in a studio that is supportive or in the comfort of your own home, nude yoga can open up new horizons, drawing you to feel more comfortable in your naked body.Yoga students have their own reasons for choosing to practice nude yoga. Some want to address insecurities abo...more
Yoga - Supplies Make A Difference
... yoga in our own home, a bag can still serve as a convenient way to store your mat when not in use.Yoga balls allow you a range of stretching you couldn't normally achieve without this type of support. The balls are effective because not only do they stretch you well, but they also keep your back from being injured during the str...more
Purpose of Yoga - From Thought to Action
...” Regardless, the seer is an observer who rarely judges, but can become inspired. How do you maintain inspiration?This is the hard part, because you must take action once you have measured the risk involved in what it is, which inspires you. The seer is not afraid to go along for the ride, so you are in good company. The seer has no fear, so you must be the one t...more

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