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Hot Yoga - Bikram's Twenty Six
...like taking a yoga class becomes a different thing in our case from driving to the neighborhood gym. Since I live 40 miles from the nearest town large enough for yoga studios, when I decided to take a class, I was more interested in the schedule than I was the type of yoga. I couldn't afford to be picky if I preferred not to...more
Important Information About Sahaja Yoga
...ately proved and experienced the practice of sahaja yoga.Sahaja yoga is practiced by people who pride and prioritize themselves on respecting all major religions as well as their founders, they in fact consider themselves a part of the one tree of life. When practicing sahaja yoga you will notice immediate benefits including stress relief and a feeling of peace and contentment Getting St...more
Awaken Your Diva Spirit Through Yoga!
...e certainly great physical benefits associated with yoga – we must not forget the entire mind/body/spirit approach.Children (and parents) are under so much pressure for so many things – to live up to so many exterior standards in our society. As many great leaders have shown us in our past, this is not th...more
Getting Started With Yoga
...erything from hair loss to cancer, but most people simply use it as a way to exercise and to increase their general feeling of well-being. Many people claim that yoga has changed their lives, curing depression and increasing energy levels.The truly great thing about yoga is that it is for everybody. It doesn't matter if you are strong or weak,...more
Yoga for Kids: Holistic Approach to the Health of Our Children
... dosha.The entire approach of Yoga and Ayurveda is based upon preventative measures. There are also solutions for “damage control,” when a person has an existing ailment, but any doctor can agree that many of today’s health problems are preventable.Let’s look at global obesity. The public is very tired of hearing about obesity. Your spam filters are working overtime to pull all of the “Ins...more

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